services

Maximize Your Potential!

  • One-on-One Sessions

    A 50-minute virtual or in-person session designed to support and strengthen a specific psychological skill to improve your mental game performance! With this option, you can schedule a session whenever it’s most convenient for you!

    *In-person opportunities may vary based on your location*

  • The One-on-one Mental Buff Package

    The highly recommended bundle of six 50-minute one-on-one coaching sessions designed to support and strengthen various psychological skills to fully optimize your mental game performance! With this option, you have the flexibility to schedule each session at your convenience!

  • Team Workshop Sessions

    A 50-minute in-person or virtual mental performance workshop designed to unify and strengthen a specific psychological skill to improve your team’s mental game performance! With this option, you can schedule a session whenever it’s most convenient for you!

    *In-person opportunities may vary based on the team’s location*

  • The Team Workshop Mental Buff Package

    The highly recommended bundle of six 50-minute team workshop sessions designed to strengthen varies psychological skills to optimize your team’s mental game performance! With this option, your team will develop a strong understanding of how sport psychology influences performance, and have the flexibility to schedule at your team’s convenience!